CLEAR PRICING. REAL COACHING

KNOW THE INVESTMENT BEFORE YOU BOOK.

You’re not paying for someone to count reps.

You’re investing in personalized programming, hands-on coaching, accountability, progression, and a clear plan built around your goals.

Whether you want to build strength, improve conditioning, lose fat, perform better, or simply feel more confident in the gym — we’ll start where you are and build from there.

No workout. No pressure. Just a conversation about your goals and the right place to start.

MORE THAN A WORKOUT.

EVERY SESSION HAS A PURPOSE.

Training with Primal Athletics isn’t about showing up and being handed a random workout.

Your coaching is built around a simple process:

ASSESS → PLAN → COACH → TRACK → ADJUST → PROGRESS

Here’s what that means for you:

✓ PERSONALIZED TRAINING

Your training is built around your goals, experience, ability, and starting point.

✓ HANDS-ON COACHING

Real-time instruction, exercise demonstrations, technique corrections, and feedback throughout your sessions.

✓ STRUCTURED PROGRESSION

Your training develops as you get stronger, fitter, more capable, and more confident.

No random workouts. No guessing what comes next.

✓ PROGRESS TRACKING

Strength, performance, consistency, and relevant training markers are monitored so we can see what’s working.

✓ PROGRAM ADJUSTMENTS

Training can be modified as your ability, progress, schedule, or needs change.

✓ ACCOUNTABILITY

You’ll have a coach who knows your goals, knows your plan, and expects you to put in the work.

✓ WARM-UP & RECOVERY GUIDANCE

Learn how to properly prepare for your sessions and build better habits around training and recovery.

✓ TECHNIQUE DEVELOPMENT

Learn how to perform movements correctly and understand why you’re doing them instead of simply following instructions.

THE PRIMAL STANDARD

YOU’RE NOT PAYING SOMEONE TO COUNT YOUR REPS.

You’re investing in a coach, a structured training process, and a clear path forward.

TRAIN HARD. STAY PRIMAL.

SUMMER PROMO ☀️ 20% OFF ALL PACKAGES 🔥

SUMMER PROMO ☀️ 20% OFF ALL PACKAGES 🔥

ONE-ON-ONE COACHING

PRIVATE PERSONAL TRAINING

PRIVATE PERSONAL TRAINING

Dedicated one-on-one coaching with individualized programming, detailed technique instruction, and progression built around you.

SEMI-PRIVATE TRAINING

UP TO THREE PEOPLE

SEMI-PRIVATE TRAINING

INDIVIDUAL COACHING. SHARED ENVIRONMENT.

Get the structure and attention of personal training while sharing the training environment with up to two other clients.

This isn’t a generic group workout.

You’ll still receive coaching, technique feedback, progression, and modifications based on your individual needs.

NOT SURE WHERE TO START?

PACKAGE COMPARISON

CHOOSE THE LEVEL OF SUPPORT THAT FITS YOU.

SINGLE SESSION

Best for: Occasional coaching or technique support.

Commitment: 1 session

Choose this if: You don’t currently need ongoing coaching but want professional guidance for a specific session.

3-SESSION STARTER

Best for: New clients.

Commitment: 3 sessions

Choose this if: You want to experience how Primal Athletics coaching works before making a larger commitment.

*RECOMMENDED STARTING POINT*

10-SESSION PACK

Best for: Building consistency.

Commitment: 10 sessions

Choose this if: You’re ready to follow a structured plan, build momentum, and make measurable progress.

20-SESSION PACK

Best for: Long-term development.

Commitment: 20 sessions

Choose this if: You’re committed to training consistently and want enough coaching runway to build meaningful, sustainable progress.

*BEST VALUE*

PRIVATE OR SEMI-PRIVATE?

PRIVATE

Choose Private Personal Training if you want:

✓ Dedicated one-on-one attention
✓ Maximum coaching interaction
✓ More detailed technique support
✓ A completely private coaching environment
✓ Training built entirely around your session

SEMI-PRIVATE

Choose Semi-Private Training if you want:

✓ Individual coaching in a small-group environment
✓ The energy of training alongside others
✓ Individual progression and modifications
✓ More affordable ongoing coaching
✓ A maximum of three clients

Still unsure?

That’s what the consultation is for.

COLLEGE & UNIVERSITY

STUDENT PRICING IS AVAILABLE.

Eligible college and university students can access reduced Primal Athletics coaching rates.

Same coaching standards.

Reduced student investment.

Valid student identification and proof of enrolment required.

SIMPLE TERMS. NO SURPRISES.

SIMPLE TERMS. NO SURPRISES.

YOUR NEXT STEP

STOP GUESSING.

START TRAINING WITH A PLAN.

You don’t need another random workout.

You need a plan you can follow, coaching you can trust, and enough consistency to give the process a chance to work.

Whether your goal is to:

✓ Build strength
✓ Improve conditioning
✓ Lose fat
✓ Feel more confident in the gym
✓ Develop athletic performance
✓ Build consistency
✓ Get back into training

We’ll meet you where you’re at and build from there.

ASSESS → PLAN → COACH → TRACK → ADJUST → PROGRESS

BOOK YOUR FREE CONSULTATION

No pressure. No obligation.

Just the first step toward training with purpose.

TRAIN HARD. STAY PRIMAL.